Can Sugar Substitutes in Your Coffee Make You Fat?
Photo credit: MICHAEL A. KELLER / CORBIS
It's tough to think that using a sugar substitute will lead to you becoming fatter than thinner, but the proof is in the sugar free pudding. Apparently when you ingest a bit of sugar, your body thinks and tells you that more food that's sugar sweet is on the way. This will lead to most people seeking out sugar sweet or fatty food, thus eating poorly even though they are using a zero calorie alternative. Bummer. We only use real sugar and take our calorie lumps with every cup of single serve coffee, but have always believed if we could just stomach a little artificial sweetner things would be a bit thinner in our middle area.
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Posted by Jay Brewer at February 15, 2008 7:16 AM