Get Optimally Wired with Caffeine and Single Serve Coffee
It's really no secret the entire staff here at Single Serve Coffee often through periods of bad weather, long nights, and tired mornings look to get optimally wired with caffeine. Sometimes we look to shots of Nespresso, or to the wilds of making a perfect latte with our Lavazza Blue. Other times, we go for the extra bold K Cups praying there's going to be enough caffeine for us to ingest and hopefully make it's way to our veins so we can even stay awake in those late afternoon hours.
We just found an article at Lifehacker stating caffeine may increase the speed with which you work, may decrease attentional lapses, and may even benefit recall-- but is less likely to benefit more complex cognitive functions. Bummer. We always were under the impression that if taken properly, any single serve coffee we produce is going to help and not hurt our ability to recover.
What we learned from the article at Developing Intelligence is that small frequent doses, and not large cups of mixed coffee/caffeine substances. Also, if you count on caffeine to get you through your day, you may want to really space it out and also reduce the amount you consume to feel the benefits. There's also a bunch of recommendations on other caffeine rich items you can consumer along with your single serve coffee.
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Posted by Jay Brewer at May 7, 2008 8:31 AM