Eight Reasons Triatheletes Drink Coffee
Drinking just 350mg of coffee can have a big effect on performance. The group of Triathletes and runners in just about every test published always are a bit faster than those not getting caffeinated on some coffee. Each morning we run and ride we always pre-load with a cup of single serve coffee and we can feel the difference.
Here’s 8 reasons why you should boost your performance with a little caffeine.
- Boost Antioxidants
- Improve Mood
- Lower Heart-Disease Risk
- Dodge Diabetes
- Enhance Brain Function
- Protect Your Liver
- Relieve Stress
Check out all the details of each of the eight reasons above at Runner's World.
Read More in: Caffeine and Coffee
Share this Article with others:
Came straight to this page? Visit Single Serve Coffee for all the latest news.
Posted by Jay Brewer at March 7, 2014 7:21 AM